Anthony Hooton 19:52 row
5,008m
Meters
19:52.1
Time
1:59.0
Pace
335
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 130 |
August 07, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,008m | 1:59.0 | 208 | 1014 | 24 | 144 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 136 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 144 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 154 |
| 19:52.1 | 1,211m | 2:00.6 | 200 | 986 | 24 | 143 |
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Workout Graph
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