Anthony Hooton 20:04 row
5,011m
Meters
20:04.7
Time
2:00.2
Pace
330
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 104 |
August 08, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,011m | 2:00.2 | 202 | 993 | 24 | 145 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 136 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 147 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 154 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 147 |
| 20:04.7 | 9m | 4:21.1 | 20 | 367 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.