Anthony Hooton 12:23 row
3,011m
Meters
12:23.6
Time
2:03.4
Pace
193
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 125 |
August 09, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 3,011m | 2:03.4 | 186 | 939 | 23 | 131 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 126 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 146 |
| 12:23.6 | 544m | 2:11.9 | 152 | 823 | 23 | 123 |
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