Anthony Hooton 19:44 row
5,008m
Meters
19:44.5
Time
1:58.2
Pace
337
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 125 |
August 13, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.5 | 5,008m | 1:58.2 | 212 | 1028 | 25 | 146 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 134 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 155 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 151 |
| 19:44.5 | 1,190m | 1:59.5 | 205 | 1005 | 25 | 144 |
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Workout Graph
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