Anthony Hooton 20:04 row
5,107
Meters
20:04.5
Time
1:57.9
Pace
345
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 100 |
August 17, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 5,107 | 1:57.9 | 213 | 1034 | 345 | 25 | 145 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 | 132 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 27 | 156 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 | 153 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 143 |
| 20:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.