Anthony Hooton 20:04 row
5,107m
Meters
20:04.5
Time
1:57.9
Pace
345
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 100 |
August 17, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,107m | 1:57.9 | 213 | 1034 | 25 | 145 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 132 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 156 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 153 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 143 |
| 20:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 143 |
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Workout Graph
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