Anthony Hooton v500m/2:00r...2 row
940m
Meters
3:03.6
Time
1:37.6
Pace
83
Calories
158
Heart Rate
| Rest Distance | 258m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,198m |
| Overall Time | 7:03.6 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 125 |
August 17, 2024 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:03.6 | 940m | 1:37.6 | 376 | 1593 | 30 | 158 | |
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 32 | 160 | |
| r: 2:00 | 258m | ||||||
| 1:28.7 | 440m | 1:40.7 | 342 | 1476 | 29 | 157 | |
| r: 2:00 | 0m | ||||||
| r258m |
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Workout Graph
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