Anthony Hooton 17:40 row
4,255m
Meters
17:40.2
Time
2:04.5
Pace
274
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 120 |
August 20, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.2 | 4,255m | 2:04.5 | 181 | 922 | 23 | 134 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 141 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 143 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 139 |
| 17:40.2 | 532m | 2:30.5 | 103 | 652 | 22 | 114 |
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