Anthony Hooton v2:00/2:00r...3 row
2,009m
Meters
6:50.5
Time
1:42.1
Pace
126
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,112m |
| Overall Time | 12:50.5 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 128 |
August 21, 2024 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.5 | 2,009m | 1:42.1 | 328 | 1429 | 28 | |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 31 | |
| r: 2:00 | 72m | |||||
| 3:00.0 | 881m | 1:42.1 | 328 | 1429 | 28 | |
| r: 2:00 | 31m | |||||
| 1:50.5 | 505m | 1:49.4 | 267 | 1219 | 26 | |
| r: 2:00 | 0m | |||||
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.