Anthony Hooton 19:36 row
5,010m
Meters
19:36.2
Time
1:57.3
Pace
340
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 126 |
September 01, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.2 | 5,010m | 1:57.3 | 216 | 1044 | 24 | 149 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 133 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 146 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 164 |
| 19:36.2 | 1,165m | 1:58.5 | 210 | 1023 | 25 | 154 |
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