Anthony Hooton 5000m row
5,000m
Meters
18:49.0
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 123 |
September 05, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.0 | 5,000m | 1:52.9 | 243 | 1137 | 25 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 24 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 25 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 26 |
| 3:35.9 | 5,000m | 1:47.9 | 278 | 1257 | 28 |
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Workout Graph
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