Anthony Hooton 24:53 row
6,258m
Meters
24:53.5
Time
1:59.3
Pace
416
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 125 |
September 06, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.5 | 6,258m | 1:59.3 | 206 | 1008 | 24 | 140 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 129 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 140 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 153 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 148 |
| 24:53.5 | 1,188m | 2:03.5 | 186 | 939 | 24 | 133 |
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Workout Graph
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