Anthony Hooton v2000m/3:00r...2 row
2,850m
Meters
9:53.3
Time
1:44.0
Pace
227
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,018m |
| Overall Time | 15:53.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 128 |
September 12, 2024 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,850m | 1:44.0 | 310 | 1368 | 27 | |
| 6:51.2 | 2,000m | 1:42.8 | 322 | 1408 | 28 | |
| r: 3:00 | 168m | |||||
| 3:02.0 | 851m | 1:46.9 | 286 | 1285 | 26 | |
| r: 3:00 | 0m | |||||
| r168m |
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Workout Graph
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