Anthony Hooton 16:11 row
4,132m
Meters
16:11.1
Time
1:57.5
Pace
280
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 130 |
September 13, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.1 | 4,132m | 1:57.5 | 216 | 1042 | 24 | 141 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 136 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 139 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 142 |
| 16:11.1 | 306m | 1:56.1 | 223 | 1068 | 24 | 148 |
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Workout Graph
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