Anthony Hooton 23:47 row
6,012m
Meters
23:47.5
Time
1:58.7
Pace
403
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 130 |
September 17, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.5 | 6,012m | 1:58.7 | 209 | 1019 | 23 | 143 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 129 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 140 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 144 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 | 161 |
| 23:47.5 | 899m | 2:06.5 | 173 | 894 | 22 | 141 |
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Workout Graph
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