Anthony Hooton 16:42 row
4,018m
Meters
16:42.3
Time
2:04.7
Pace
254
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 130 |
September 19, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.3 | 4,018m | 2:04.7 | 180 | 920 | 22 | 134 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 124 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 142 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 136 |
| 16:42.3 | 397m | 2:08.8 | 164 | 863 | 21 | 136 |
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Workout Graph
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