Anthony Hooton 19:44 row
5,004m
Meters
19:44.3
Time
1:58.3
Pace
337
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 127 |
September 21, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,004m | 1:58.3 | 211 | 1026 | 22 | 150 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 139 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 | 157 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 153 |
| 19:44.3 | 1,180m | 2:00.4 | 200 | 989 | 22 | 152 |
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Workout Graph
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