Anthony Hooton 7955m row
7,955m
Meters
30:12.7
Time
1:53.9
Pace
561
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 127 |
September 23, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.7 | 7,955m | 1:53.9 | 237 | 1114 | 24 | 157 |
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 24 | 154 |
| 11:12.3 | 7,955m | 1:53.7 | 238 | 1118 | 24 | 161 |
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Workout Graph
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