Anthony Hooton 15:58 row
4,010
Meters
15:58.8
Time
1:59.5
Pace
267
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 130 |
September 27, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.8 | 4,010 | 1:59.5 | 205 | 1004 | 267 | 22 | 139 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 21 | 130 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 23 | 150 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 | 144 |
| 15:58.8 | 219 | 2:14.2 | 145 | 797 | 13 | 19 | 133 |
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Workout Graph
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