Anthony Hooton v500m/2:00r...2 row
722m
Meters
2:25.6
Time
1:40.8
Pace
63
Calories
137
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 967m |
| Overall Time | 6:25.6 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 131 |
September 29, 2024 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:25.6 | 722m | 1:40.8 | 341 | 1475 | 29 | 137 | |
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 32 | 157 | |
| r: 2:00 | 245m | ||||||
| 0:51.5 | 223m | 1:55.4 | 227 | 1082 | 26 | 118 | |
| r: 2:00 | 0m | ||||||
| r245m |
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Workout Graph
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