Anthony Hooton 23:48 row
6,008m
Meters
23:48.5
Time
1:58.8
Pace
402
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 127 |
September 30, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.5 | 6,008m | 1:58.8 | 208 | 1016 | 23 | 145 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 128 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 143 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 148 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 164 |
| 23:48.5 | 895m | 2:07.6 | 168 | 879 | 22 | 146 |
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Workout Graph
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