Anthony Hooton v2:00/2:00r...2 row
1,151m
Meters
3:53.9
Time
1:41.6
Pace
96
Calories
165
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,247m |
| Overall Time | 7:53.9 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 128 |
September 30, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:53.9 | 1,151m | 1:41.6 | 334 | 1448 | 28 | 165 | |
| 2:00.0 | 613m | 1:37.8 | 373 | 1584 | 30 | 163 | |
| r: 2:00 | 96m | ||||||
| 1:53.9 | 539m | 1:45.6 | 297 | 1321 | 27 | 168 | |
| r: 2:00 | 0m | ||||||
| r96m |
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Workout Graph
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