Anthony Hooton 18:56 row
5,012m
Meters
18:56.2
Time
1:53.3
Pace
354
Calories
162
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 130 |
October 04, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.2 | 5,012m | 1:53.3 | 240 | 1127 | 24 | 162 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 158 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 160 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 161 |
| 18:56.2 | 1,102m | 1:47.1 | 284 | 1278 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.