Anthony Hooton 23:33 row
6,002m
Meters
23:33.2
Time
1:57.7
Pace
406
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 127 |
October 06, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.2 | 6,002m | 1:57.7 | 215 | 1038 | 23 | 149 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 132 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 144 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 149 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | 168 |
| 23:33.2 | 852m | 2:05.1 | 179 | 915 | 21 | 154 |
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Workout Graph
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