Anthony Hooton 15:57 row
4,012m
Meters
15:57.2
Time
1:59.2
Pace
267
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 126 |
October 09, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.2 | 4,012m | 1:59.2 | 206 | 1009 | 23 | 141 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 142 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 142 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 145 |
| 15:57.2 | 219m | 2:10.5 | 157 | 840 | 20 | 137 |
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Workout Graph
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