Anthony Hooton 15:48 row
4,004m
Meters
15:48.6
Time
1:58.4
Pace
270
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 129 |
October 10, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.6 | 4,004m | 1:58.4 | 211 | 1024 | 23 | 144 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 133 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 | 155 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 152 |
| 15:48.6 | 169m | 2:23.7 | 118 | 705 | 20 | 139 |
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