Anthony Hooton 15:47 row
4,015m
Meters
15:47.7
Time
1:58.0
Pace
270
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 133 |
October 13, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.7 | 4,015m | 1:58.0 | 213 | 1032 | 23 | 136 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 119 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 149 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 140 |
| 15:47.7 | 181m | 2:11.7 | 153 | 826 | 20 | 138 |
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Workout Graph
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