Anthony Hooton 19:59 row
5,012m
Meters
19:59.0
Time
1:59.6
Pace
333
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 129 |
October 16, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,012m | 1:59.6 | 205 | 1003 | 22 | 140 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 128 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 147 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 145 |
| 19:59.0 | 1,248m | 1:59.7 | 204 | 1000 | 23 | 141 |
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Workout Graph
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