Anthony Hooton 19:51 row
5,015m
Meters
19:51.7
Time
1:58.8
Pace
336
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 131 |
October 25, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,015m | 1:58.8 | 209 | 1018 | 22 | 144 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 131 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 147 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 153 |
| 19:51.7 | 1,205m | 2:01.0 | 197 | 979 | 23 | 145 |
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Workout Graph
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