Anthony Hooton v1000m/0:20r...2 row
1,612m
Meters
5:45.7
Time
1:47.2
Pace
125
Calories
149
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,688m |
| Overall Time | 6:25.7 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 131 |
October 25, 2024 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:45.7 | 1,612m | 1:47.2 | 284 | 1277 | 26 | 149 | |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 27 | 130 | |
| r: 0:20 | 76m | ||||||
| 2:15.9 | 613m | 1:50.8 | 257 | 1184 | 25 | 169 | |
| r: 0:20 | 0m | ||||||
| r76m |
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Workout Graph
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