Anthony Hooton 19:36 row
5,008m
Meters
19:36.0
Time
1:57.4
Pace
340
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 131 |
October 28, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.0 | 5,008m | 1:57.4 | 216 | 1044 | 23 | 147 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 132 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 152 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 154 |
| 19:36.0 | 1,185m | 1:56.4 | 222 | 1062 | 24 | 151 |
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Workout Graph
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