Anthony Hooton 19:29 row
5,010m
Meters
19:29.1
Time
1:56.6
Pace
341
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 134 |
November 08, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.1 | 5,010m | 1:56.6 | 220 | 1058 | 24 | 139 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 126 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 | 148 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 143 |
| 19:29.1 | 1,143m | 1:57.7 | 215 | 1038 | 24 | 139 |
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