Anthony Hooton 10000m row
10,000
Meters
37:49.6
Time
1:53.4
Pace
705
Calories
158
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 133 |
November 08, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:49.6 | 10,000 | 1:53.4 | 240 | 1124 | 705 | 24 | 158 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 72 | 25 | 153 |
| 3:42.4 | 2,000 | 1:51.2 | 255 | 1176 | 72 | 25 | 159 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 70 | 25 | 159 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 69 | 24 | 151 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 68 | 23 | 156 |
| 3:51.3 | 6,000 | 1:55.6 | 226 | 1078 | 69 | 24 | 158 |
| 3:51.1 | 7,000 | 1:55.5 | 227 | 1080 | 69 | 24 | 157 |
| 3:52.3 | 8,000 | 1:56.1 | 223 | 1068 | 68 | 24 | 157 |
| 3:43.5 | 9,000 | 1:51.7 | 251 | 1163 | 72 | 24 | 162 |
| 3:34.5 | 10,000 | 1:47.2 | 284 | 1276 | 76 | 27 | 170 |
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Workout Graph
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