Anthony Hooton 20:21 row
5,010m
Meters
20:21.3
Time
2:01.8
Pace
327
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 132 |
November 10, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,010m | 2:01.8 | 193 | 965 | 22 | 136 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 128 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 127 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 | 145 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 144 |
| 20:21.3 | 62m | 2:51.7 | 69 | 537 | 16 | 138 |
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Workout Graph
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