Anthony Hooton 11:58 row
3,016m
Meters
11:58.6
Time
1:59.1
Pace
200
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 135 |
November 12, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.6 | 3,016m | 1:59.1 | 207 | 1012 | 23 | 131 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 106 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 140 |
| 11:58.6 | 501m | 1:58.3 | 211 | 1026 | 24 | 147 |
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