Anthony Hooton 19:32 row
5,010m
Meters
19:32.7
Time
1:57.0
Pace
341
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 129 |
November 17, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.7 | 5,010m | 1:57.0 | 218 | 1051 | 23 | 140 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 125 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | 143 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 146 |
| 19:32.7 | 1,171m | 1:56.4 | 222 | 1063 | 23 | 148 |
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Workout Graph
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