Anthony Hooton 19:16 row
5,010m
Meters
19:16.8
Time
1:55.4
Pace
349
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 128 |
November 17, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.8 | 5,010m | 1:55.4 | 227 | 1082 | 19 | 155 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 | 149 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 20 | 155 |
| 18:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 20 | 158 |
| 19:16.8 | 309m | 2:04.2 | 182 | 927 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.