Anthony Hooton 11:52 row
3,004m
Meters
11:52.2
Time
1:58.5
Pace
201
Calories
139
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 22 |
Stroke Count | 269 |
Drag Factor | 131 |
November 19, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:52.2 | 3,004m | 1:58.5 | 210 | 1023 | 22 | 139 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 136 |
10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 146 |
11:52.2 | 449m | 2:04.9 | 179 | 917 | 21 | 136 |
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