Anthony Hooton 11:52 row

3,004m

Meters

11:52.2

Time

1:58.5

Pace

201

Calories

139

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate22
Stroke Count269
Drag Factor131

November 19, 2024 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:52.2 3,004m 1:58.5 210 1023 22 139
5:00.0 1,252m 1:59.8 204 1000 22 136
10:00.0 1,303m 1:55.1 229 1089 24 146
11:52.2 449m 2:04.9 179 917 21 136

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Workout Graph

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