Anthony Hooton 15:33 row
4,011m
Meters
15:33.0
Time
1:56.3
Pace
275
Calories
121
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 130 |
November 21, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.0 | 4,011m | 1:56.3 | 222 | 1065 | 23 | 121 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 111 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 121 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 124 |
| 15:33.0 | 124m | 2:13.0 | 149 | 811 | 18 | 129 |
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Workout Graph
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