Anthony Hooton 19:54 row
5,013m
Meters
19:54.4
Time
1:59.1
Pace
335
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 124 |
November 24, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,013m | 1:59.1 | 207 | 1012 | 22 | 140 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 130 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 141 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 147 |
| 19:54.4 | 1,217m | 2:00.9 | 198 | 980 | 22 | 142 |
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Workout Graph
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