Anthony Hooton v2000m/3:00r...2 row
2,286m
Meters
7:52.4
Time
1:43.3
Pace
184
Calories
145
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,451m |
| Overall Time | 13:52.4 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 123 |
November 24, 2024 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:52.4 | 2,286m | 1:43.3 | 317 | 1391 | 28 | 145 | |
| 6:47.6 | 2,000m | 1:41.9 | 331 | 1438 | 29 | 159 | |
| r: 3:00 | 165m | ||||||
| 1:04.8 | 286m | 1:53.2 | 241 | 1128 | 25 | 131 | |
| r: 3:00 | 0m | ||||||
| r165m |
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Workout Graph
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