Anthony Hooton 21:26 row
5,416m
Meters
21:26.7
Time
1:58.7
Pace
362
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 124 |
November 24, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.7 | 5,416m | 1:58.7 | 209 | 1018 | 22 | 154 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 152 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 154 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 157 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 158 |
| 21:26.7 | 344m | 2:06.0 | 175 | 901 | 20 | 152 |
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Workout Graph
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