Anthony Hooton 19:21 row
5,008m
Meters
19:21.3
Time
1:55.9
Pace
345
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 127 |
November 25, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.3 | 5,008m | 1:55.9 | 225 | 1072 | 23 | 145 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 132 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 144 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 | 155 |
| 19:21.3 | 1,123m | 1:56.3 | 222 | 1064 | 23 | 152 |
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