Anthony Hooton 15:40 row
4,010m
Meters
15:40.8
Time
1:57.3
Pace
272
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 131 |
November 27, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.8 | 4,010m | 1:57.3 | 217 | 1046 | 23 | 139 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 132 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 144 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 143 |
| 15:40.8 | 163m | 2:05.1 | 179 | 914 | 19 | 138 |
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