Anthony Hooton v1000m/2:00r...6 row
6,000m
Meters
20:33.9
Time
1:42.8
Pace
480
Calories
153
Heart Rate
| Rest Distance | 1,393m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,393m |
| Overall Time | 32:33.9 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 27 |
| Stroke Count | 747 |
| Drag Factor | 130 |
November 27, 2024 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:33.9 | 6,000m | 1:42.8 | 322 | 1407 | 27 | 153 | |
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 27 | 161 | |
| r: 2:00 | 318m | ||||||
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 28 | 137 | |
| r: 2:00 | 305m | ||||||
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 27 | 140 | |
| r: 2:00 | 296m | ||||||
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 28 | 157 | |
| r: 2:00 | 264m | ||||||
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 28 | 167 | |
| r: 2:00 | 198m | ||||||
| 3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 28 | 158 | |
| r: 2:00 | 12m | ||||||
| r1,393m |
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Workout Graph
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