Anthony Hooton 20:05 row
5,073m
Meters
20:05.4
Time
1:58.8
Pace
339
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 107 |
November 28, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 5,073m | 1:58.8 | 209 | 1018 | 21 | 130 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 125 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 127 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 140 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 130 |
| 20:05.4 | 13m | 3:27.6 | 39 | 434 | 0 | 128 |
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Workout Graph
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