Anthony Hooton 19:31 row
5,013m
Meters
19:31.7
Time
1:56.8
Pace
342
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 128 |
December 01, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.7 | 5,013m | 1:56.8 | 219 | 1054 | 23 | 140 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 131 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 138 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 145 |
| 19:31.7 | 1,181m | 1:55.0 | 230 | 1091 | 23 | 149 |
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