Anthony Hooton 12:20 row
3,130m
Meters
12:20.6
Time
1:58.3
Pace
210
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 130 |
December 02, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 3,130m | 1:58.3 | 211 | 1027 | 22 | 144 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 143 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 145 |
| 12:20.6 | 597m | 1:57.7 | 214 | 1037 | 22 | 146 |
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