Anthony Hooton 20:18 row
5,222m
Meters
20:18.4
Time
1:56.6
Pace
356
Calories
136
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 22 |
Stroke Count | 461 |
Drag Factor | 127 |
December 11, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:18.4 | 5,222m | 1:56.6 | 220 | 1058 | 22 | 136 |
5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 119 |
10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 141 |
15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 141 |
20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 | 140 |
20:18.4 | 63m | 2:26.0 | 112 | 686 | 17 | 141 |
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Workout Graph
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