Anthony Hooton 20:18 row
5,222
Meters
20:18.4
Time
1:56.6
Pace
356
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 127 |
December 11, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,222 | 1:56.6 | 220 | 1058 | 22 | 136 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 119 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 | 141 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 | 141 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 23 | 140 |
| 20:18.4 | 63 | 2:26.0 | 112 | 686 | 17 | 141 |
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Workout Graph
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