Anthony Hooton 30000m row
30,000m
Meters
1:58:25.4
Time
1:58.4
Pace
2023
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 2603 |
| Drag Factor | 124 |
December 15, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:25.4 | 30,000m | 1:58.4 | 211 | 1025 | 21 | 148 |
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 21 | 142 |
| 19:50.3 | 10,000m | 1:59.0 | 208 | 1014 | 21 | 145 |
| 19:48.0 | 15,000m | 1:58.8 | 209 | 1018 | 22 | 144 |
| 19:49.8 | 20,000m | 1:58.9 | 208 | 1015 | 22 | 145 |
| 19:47.9 | 25,000m | 1:58.7 | 209 | 1018 | 22 | 145 |
| 19:12.8 | 30,000m | 1:55.2 | 228 | 1086 | 24 | 169 |
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Workout Graph
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