Anthony Hooton v7:00/3:00r...2 row
2,680
Meters
9:29.8
Time
1:46.3
Pace
206
Calories
147
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,726 |
| Overall Time | 15:29.8 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 126 |
February 24, 2025 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:29.8 | 2,680 | 1:46.3 | 291 | 1302 | 25 | 147 | |
| 7:00.0 | 2,002 | 1:44.8 | 303 | 1343 | 26 | 137 | |
| r: 3:00 | 46 | ||||||
| 2:29.8 | 679 | 1:50.3 | 261 | 1197 | 24 | 157 | |
| r46 |
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